Personal Training & Performance Coaching

Meet Your Trainer

Reuben is an ACSM Certified Exercise Physiologist with over a decade of coaching experience and a degree in Nutrition & Exercise Science. His approach to training is rooted in science, practicality, and the belief that health is about more than just exercise—it’s about building strength, resilience, and the confidence to attempt and overcome any challenge.
Having personally navigated weight change, injury recovery, and the challenges of balancing performance with real life, Reuben brings both professional expertise and lived experience to his coaching.
Whether helping someone build strength, improve endurance, return from injury, or simply move and feel better for the long term, his focus is driven by his clients need, wants, and unwavering belief in them.

• Contact

Investment

Training is personal. Your first consultation is complimentary so we can connect, discuss your goals, and see whether my services are for you.

• Book a Consultation

10% discount for pay-in-full packages • Recurring plans billed every 4 weeks • 24-hour cancellation required • All purchases are non-refundable

Performance Coaching

Training for competition?
Performance coaching includes individualized programming, recovery protocols, and strategic planning to ensure you’re prepared to perform at your best when it counts.

Personal Training

Whether your goal is strength, resilience, body composition, or long-term health, personal training is tailored to your needs with science-based programming, expert coaching to ensure safety and effectiveness, and practical accountability.

Hybrid Training

Hybrid coaching combines the flexibility of independent training with the accountability and expertise of direct coaching—through individualized programming, app-based tracking, ongoing communication, and in-person sessions as needed.